REFLEXOLOGY - Chichester, West Sussex

Reflexology

What can it help? - Reflexology may be able to:

Benefit relaxation,
Improve moods,
Aid sleep,
Help relieve tension
And give an improved sense of well-being.  

Reflexology Sessions with Mark in Chichester - On the first session, your reason for wanting reflexology will be requested and there will be a consultation to ask questions regarding your health. 

For the session, you are either sitting or lying on a treatment couch, fully clothed except for your feet. You then simply relax during the session. The session involves massaging and applying pressure to your feet and ankles. The massage can include the lower leg but the emphasis is on the feet and ankles.

Do not worry if your feet are ticklish!  

How many sessions? - Some like to have Reflexology on a regular, on-going basis and some prefer occasional Reflexology sessions. We can discuss this but it is perfectly OK to come for a single session just to  experience what it is like. 

You may wish to buy a session for a friend or relative if you feel that they may enjoy Reflexology.

More information? - Please call Mark on 07517 422 447 or email me your telephone number on mark@shepherd-holistic.co.uk and I can give you a call.  Please let me know what time is generally a good time to call you.